In autumn, make this soup for your family more. It is nourishing and moisturizing, and it is very delicious. The method is super simple

 In the autumn, make this soup for your family more, it is nourishing and moisturizing, it is very delicious, and the method is super simple!

The autumn is strong and the golden osmanthus fragrant. With the advent of autumn and winter, it is not only a good time for autumn harvest, but also a time for chestnut harvest. As long as you pass the food street, the streets and alleys are filled with the aroma of sugar-fried chestnut. It is full and delicious. Whether it is stir-fried or boiled in soup, it has a unique flavor. In this season, I like to use it to make soup with meat ingredients, which can give the body better tonic, and I recommend it to everyone This chestnut and abalone chicken soup is not only fresh and sweet, but also nourishing and moisturizing, nourishing the skin and invigorating the spleen. The most nourishing stew in autumn and winter is really it.

In autumn, make this soup for your family more. It is nourishing and moisturizing, and it is very delicious. The method is super simple

Different from ordinary chicken soup, this time chestnut and abalone are added to the chicken soup. Not only does the soup taste delicious, but also with the sweetness of chestnut, the fresh fragrance of abalone, and the tenderness of the chicken, it will be delicious when you open the lid. Overflowing~ In the cool autumn day, drinking a bowl, not only nourishes the spleen and stomach, but also instantly removes the coldness of autumn~ It is nutritious and delicious, warm and comfortable, it is really healing! Instead of spending money to take out, it’s better to take a moment to cook a pot of nutritious and nourishing chestnut and abalone chicken soup for your family. The taste is delicious, which is really healing! Hurry up and learn with me, and share the delicious recipes with everyone

In autumn, make this soup for your family more. It is nourishing and moisturizing, and it is very delicious. The method is super simple

[Chestnut Abalone and Chicken Soup]

Ingredients:

6 abalone, 1 large chicken drumstick, 200g chestnut, ginger, red dates, wolfberry, salt, pepper

In autumn, make this soup for your family more. It is nourishing and moisturizing, and it is very delicious. The method is super simple

practice:

1. The abalone cutting knife is marinated with some cooking wine to remove the fishy.

In autumn, make this soup for your family more. It is nourishing and moisturizing, and it is very delicious. The method is super simple

2. Clean the chicken legs and abalone shell and put them in the pot.

In autumn, make this soup for your family more. It is nourishing and moisturizing, and it is very delicious. The method is super simple

3. Add red dates and ginger slices, pour in water and boil to remove the foam, 10 minutes.

In autumn, make this soup for your family more. It is nourishing and moisturizing, and it is very delicious. The method is super simple

4. Add chestnut and cook for 10 minutes, then add abalone and wolfberry and cook for 10 minutes.

In autumn, make this soup for your family more. It is nourishing and moisturizing, and it is very delicious. The method is super simple

5. Finally, add salt and white pepper to taste.

In autumn, make this soup for your family more. It is nourishing and moisturizing, and it is very delicious. The method is super simple

Comments

Post a Comment

Popular posts from this blog

Weight loss expert: these 6 weight loss tips, let you lose weight if you want to lose weight, I don’t tell her most people

  Obesity not only makes the body look unsightly and unsightly in clothes, but also overweight also increases the load on the heart, leading to the risk of many diseases.  Obesity is not only a physical problem, it has also developed into a disease.  So it is necessary to lose weight to make the body healthier, so what are the effective ways to lose weight? Weight loss is actually an addition and subtraction method. It is nothing more than the body's calorie intake and energy consumption. When the intake is greater than the consumption, it will cause obesity. Conversely, when the consumption is greater than the intake, you will naturally lose weight. , It's that simple principle. 1. Weight loss needs to control fat intake: To lose weight, you must control your diet, and reduce your intake of fat, rice, and salt.  Fat is a kind of high-calorie food, excess calories will be converted into fat and stored in the body.  During weight loss, you can take in unsaturated fatty acids, su
Read more

The next lululemon keep up

Image
  In the past few years, the industry's dark horse lulu  lem  on has become a nightmare for Nike and adidas. By selling 1,000 yuan yoga pants, the Canadian yoga apparel brand lululemon has almost doubled its market value to 43 billion U.S. dollars in the last year, but only 25 billion U.S. dollars a year ago, which aroused industry attention, while the market value of Under Armour, the former third place, is only left. US$5.7 billion. The once-strong American brand Under Armour began to decline from its peak in 2015, and just as sports giants Nike and adidas secretly rejoiced that they had pushed back from the aggressive third place, lululemon never knew where to emerge, so it hasn’t returned.  The two giants  who had gone through the  past  were instantly passive.  Nike and adidas couldn't even dream of it. Lululemon threatened their dominance in just two years.  In the past few years, the two giants have had a hard time.  First, adidas relied on a pair of white shoes to turn
Read more